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Blueberry Breakfast Smoothie
Beverages

Blueberry Breakfast Smoothie

Yields:
3.5 cups

Ingredients

  • 1 cup (150g)      B.C Blueberries, fresh or frozen
  • ¾ cup (175ml)   Unsweetened soy, rice or almond milk
  • ½ cup (75g)       Banana, chopped
  • ½ cup (20g)       Fresh spinach leaves, packed
  • ½ cup (120ml)   Grapefruit juice, freshly squeezed
  • ¼ cup (60ml)     Plain yogurt
  • 1 tbsp (15ml)     Maple syrup (optional)
  • 2 tsp (10ml)       Ground flax seeds

 

Directions

 

Add all the ingredients to a blender and blend on high speed until smooth.

 

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